A five-minute daily ritual to cultivate more moments of joy in the lives of busy Mamas.
“The Joy Journal’s” daily and weekly prompts bring together philosophies of gratitude practice, intention-setting, mindfulness, and self-care. This unique combination brings more moments of peace, presence, connection – and ultimately – more moments of joy, to the lives of busy Mamas.
Motherhood, while incredibly rewarding, can also be incredibly challenging. The purpose of this journal is not to pretend the hard moments aren’t there, but to bring more attention to the good already in your life.
The exponential benefits of gratitude and affirmation practice have been backed by science. What better time to instill these as regular habitual practices, than during your busy (and sometimes chaotic) motherhood journey? For it is during that finite journey that how a mother thinks and feels directly impacts on her children and loved ones around her.
This journal has the power to transform your days. Let it.
The Joy Journal is perpetual, so you can begin this journey at anytime that feels right for you. It covers 52 weeks, with both daily and weekly spaces to write.
- Gorgeous journal for Mum
- Perpetual, so you can begin at any point
- Daily space for gratitude practice, mindful connection and looking after oneself
- Weekly space for reflection and intention-setting
- Luxury linen hardcover with original artwork
- Gold embossed artwork and title on spine
- Over 250 pages
- 120 gsm FSC-Certified eco-friendly paper
- Gold ribbon place-marker and gold foil edging
- Over 200 affirmation examples
- Over 60 quotes to inspire
- Additional weekly and monthly note space
- Dimensions: 290 mm x 210 mm x 25 mm
- Designed in Nelson, New Zealand
About Olive + Page
Olive + Page is a boutique brand selling elegant journals and unique children’s picture books that have been lovingly designed and created in Nelson, New Zealand. Our pages bring together values of mindful living, conscious appreciation, sharing and connectedness, and capturing moments in time – to ultimately – enhance the moments and memories we have.
BACKGROUND INSPIRATION
Olive + Page was born from a genuine desire to help others make moments count. It may be cliché, but life really does go by so fast. If we don’t stop to look around, connect with loved ones, and appreciate the current phase we’re in – before we know it, it’s gone. Whether it be through pausing to write in one of our journals, or connecting with little ones through our children’s picture books – both types of pages have one common mission: to promote presence, to increase connection, and to enhance moments of joy in everyday life.
SUSTAINABILITY
The ‘FSC’ is an international non-profit organisation, the Forest Stewardship Council, which was founded to promote the practice of sustainable forestry worldwide. The FSC defines a set of strict standards, and then independently certifies that those standards have been met. This certification ensures that forest products – like paper – have been sourced in an environmentally friendly, socially responsible, and economically viable manner. An FSC certification tracks the whole supply chain in order to ensure that the paper or timber came from responsible sources.
The FSC also ensures that trees that are harvested are replanted or allowed to regenerate naturally. Forests must be managed with due respect for the environment, the wildlife, and the people who live and work in them.